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FITNESS
for sport
Fitness Suite
Air conditioned, light and airy and great for cardio vascular and resistance workouts.
FOR CARDIO VASCULAR
Treadmills
RowersBikes
Cross-trainers
Versa-climber
Cross-robics (a recumbent step machine)
Upper body ergomter (arm cycle)
FOR RESISTANCE
Cable pulleys
Pec deck
Lat pull down
Shoulder press
Leg press
Leg curl
Leg extension
Total hip machine
Smith bench press rack
Dumb bells
OPEN
Monday - Sunday: 7am - 9pm
MEMBERSHIP & PERSONAL TRAINING
Contact gym manager Dean Hughes, email dean@twcsport.co.uk
Membership is available to those 18 years old and over
Membership types. Peak: all opening times. Off peak: Monday to Friday 7am to 5pm & 8pm to 9pm,
weekend 12pm to 9pm.

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